Forest Bathing

Forest bathing uses mindfulness and meditation techniques to open all five senses and connect with nature as a healing tool. Jenny Harrow-Keeler, Certified Nature Therapy Guide and Sonoma County wine professional, will guide you through a meditative practice, opening up your senses to the land and vineyard at DaVero Farms and Winery. Slow down, disconnect from technology, and take a break from life’s daily stressors. Forest bathing has been shown to relieve stress & anxiety, decrease depression, reduce blood pressure, improve sleep quality, and strengthen the immune response. Enjoy the beauty of the plethora of life at DaVero: a flowing creek, a variety of olive and fruit trees, vineyards, lavender, and livestock. Following the forest bathing experience you’re invited to taste the wines grown on the land. Forest bathing enhances the wine, and the wine enhances your experience of the land. It’s full circle.