Take time to breathe deeply and connect to your senses. Contemplate your surroundings and open your mind to learn, reconnect and realign to a slower pace.
Autumn Drift: A Floating Sound Bath
Thursday, September 24, 2026 | 7 PM
Mark the fall equinox with Autumn Drift on September 24th, a floating sound bath designed to guide you into deep rest as day and night fall into balance.
Yoga Flow
Thursdays 9 AM | Garden Courtyard
Ease into your morning with rejuvenating movement and mindfulness experiences, thoughtfully curated by the Spa at Hotel Healdsburg and set within the serene grounds of Hotel Healdsburg.
Nature Based Meditation
Certified Nature Therapy Guide, Jenny Harrow-Keeler, will guide you through a meditative practice followed by an optional wine tasting.
